![]() ![]() ![]() All of this exciting news for individuals with cardiovascular concerns. Researchers found that magnesium and taurine both work to lower elevated blood pressure, slow down the progress of cholesterol-induced atherogenesis, prevent heart arrhythmias as well as stabilize platelets. Magnesium taurate may provide excellent benefits to cardiovascular health in a variety of ways. Health Benefits of Magnesium Taurate: What The Studies Show Vascular Protection for Acute Myocardial Infarction Incorporating more magnesium into your daily diet or adding a supplement is very beneficial to your total health. The above lists are not exhaustive because healthy magnesium levels are critical to so many functions of the body. Difficulties during pregnancy and with reproductive health.Magnesium deficiency can also lead to more serious health problems, including: (Learn more about signs of low magnesium here.) Symptoms of low magnesium levels include: Every cell in your body contains magnesium and requires it to function. Magnesium itself is a vitally important mineral that is essential to your overall health. Read on to learn about magnesium supplements, the benefits, and uses of magnesium taurate, plus the high-quality form of magnesium we’d recommend. This type of magnesium supplement is relatively new because it is never found in nature like magnesium chloride and magnesium carbonate, for example, which are present in the earth and water. The combination of magnesium + taurine combine to form magnesium taurate. Your body only requires taurine from diet or supplements during times of illness and stress. Taurine is what’s called a “conditionally essential amino acid”. It’s an essential mineral that we must obtain through diet or supplements. Your body requires magnesium for hundreds of biochemical processes. Magnesium taurate is a magnesium molecule (a mineral) that is bound to taurine (an amino acid). ![]()
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